About Summa Wellness, LLC.
Here at Summa Wellness, we are committed to helping you find the best health through a whole food, ketogenic diet. This approach has helped millions regain health and happiness.
Hi! My name is Jill Charter and I am a Certified Keto Coach with my Supplement Certification. I started a low-carb diet about 9 years ago after my youngest son was born. My heath was not good when I got pregnant and declined greatly during that pregnancy. I knew I had to do something about it. I was at my highest weight, I wasn’t sleeping, my mood was atrocious, I had very serious psoriasis and my joints ached all the time. I was also having some severe issues with my liver. I saw my physician, who wanted to put me on an anti-depressant for my mood, arthritis medication for my joints. I decided that was not the path I wanted. I sough a second opinion. The next doctor did lots of lab testing and found out that I was not in good health but wanted we to try an elimination diet to see if food was my problem. After finding out I had sensitivities to to wheat and starches, I sought out to find recipes for food that I could eat. That is when I stumbled across one of Maria Emmerich’s books! From her, I learned how sugar and starches cause all kind of inflammation, so I also kicked sugar to the curb. I have been on a steady path to health and healing and now I want to inspire and help people reach all their health goals.